Are We Addicted to Approval?

The not-so-subtle internal shift has taken place. Everything feels different; what I care about, what I want to pursue, what I hope to make of each day. The God connection has to come first in my life, and lately, one particular distinction has become crystal...

Crush Those Thoughts and Let Go

This year I’ve set an intention to make the theme of 2021 all about letting go. I am working to release any attachments to old ideas and beliefs that no longer work. If this past year has taught us anything, it’s that the big things that matter in life such as...

Why People Like to Avoid This Topic

Me, scared? Ha! Never—as long as we don’t talk about my drinking, says the little voice deep within. It’s not always easy to tell ourselves the truth, especially when it comes to something as common or as serious as drinking. Most people would rather avoid any...

Why Nature Supports Recovery & Helps Heal Depression

People find recovery in a number of ways, but the recipe that has worked for me over the past thirty-one years remains unchanged: Prayer, twelve-step meetings, working with other women, a morning program to start my day, and nature. I never realized how important...

Parents & Drinking: Here’s Why It Matters

There’s a plethora of information about the adverse effects of alcohol on adults, but what is the mommy wine culture doing to the kids? It’s a new phenomenon where parents take their kids with them to visit microbreweries and other trendy lunch spots. When did things...

There’s Blessings in the Pause

All over the world, streets are empty, but we can still have a full heart. While the world sleeps we can wake-up within. I’ve had an emotional shift during this pandemic that feels like a priceless spiritual gift. My, I don’t care button, has been...

Recovery: The 1 Aspect about Recovery that Matters Most

There is no shortage of misconceptions and hurt feelings swirling about when it comes to 12-step based recovery versus recovery from other substances such as opiates that extols the virtues of medication-assisted therapy (MAT). It doesn’t take but a few minutes of...

Where to Find Help

Women’s Recovery in Xenia OH https://www.recoverycentersinc.org/ Resources for Recovery, Chagrin Falls When you, a loved one or a friend needs help it can be difficult to know where to go. I prefer people and facilities who understand the value of the twelve...